Munciana and 5 Tool Launch Athletic Performance Training Program
By: Heather Taylor— Munciana Volleyball Club and 5 Tool Academy are pleased announce a new athletic performance training program for all sports. This focused training enables athletes to improve their overall physical skills, reduce injuries and increase confidence. Athletic performance training includes strength training, conditioning and cardiovascular training, sport-specific training as well as ongoing accountability and input from a qualified instructor. Providing a deeper level of training beyond running drills or learning specific plays, athletic performance training helps athletes develop…
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